Kundalini Research Institute Level One Yoga Teacher Training

The Aquarian TeacherTM


**Registration for Fall Semester beginning October 2023 is CLOSED.



FREE Kundalini Meditation and Info Sessions on Zoom. All sessions: https://us02web.zoom.us/j/8307709523

  • Sat., Sept. 9, 9:30am
  • Wed., Sept. 13, 7pm
  • Mon., Sept. 18, 6:30pm
  • Tues., Sept. 26, 7:30pm


With the pressure and challenges of today's world, people need practices and information to stay steady and healthy. Kundalini Yoga is a compendium of techniques that move energy in the body, help balance the mind and emotions. This program is life transforming and is for everyone. Whether you want to become a teacher or are working to deepen your yoga knowledge, you will learn the theory of this ancient practice and experience its effects first-hand to build a more peaceful life. Graduates are certified by the Kundalini Research Institute and are eligible to join IKYTA, the International Kundalini Yoga Teacher's association, which provides valuable resources and additional ongoing training.

Course Lead, Mantra Simran Kaur, and CITYOGA’s Diane Hancock bring a team of trainers with over 150 years combined experience practicing and teaching Kundalini Yoga.


Curriculum includes these topics and more:

  • Roots of Kundalini Yoga
  • Awakening the Consciousness
  • The Science of Breath and Relaxation
  • The Sound Current, Mantra and the Gong
  • Western Anatomy and Physiology
  • Yogic Anatomy: 10 Bodies, Chakras, Nadis
  • Yogic Philosophy and History of Yoga
  • Humanology and Yogic Lifestyle
  • Role of a Kundalini Yoga Teacher
  • Teaching Kundalini Postures, Kriya and Meditation

2023-2024 Course Dates

  • October 6-8, Fri thru Sun, 8am-6pm
  • November 10-12, Fri thru Sun, 8am-6pm
  • December 8-10, Fri thru Sun, 8am-6pm
  • January 12-14, Fri thru Sun, 8am-6pm
  • February 9-11, Fri thru Sun, 8am-6pm
  • March 8-10, Fri thru Sun, 8am-6pm
  • April 12-14, Fri thru Sun, 8am-6pm
  • May 17-19, Fri thru Sun, 8am-6pm
  • June 21-23, Fri thru Sun, 8am-6pm

Yoga Alliance

Completion of this 220-hr course fulfills YA's 200-hr. national standard for a Registered Yoga Teacher(RYT).

yoga alliance seal


  • Click 'Course Info / FAQ' button for tuition pricing
  • $350 non-refundable deposit required
  • Limited payment plans available

Course Location

CITYOGA School of Yoga and Health
2442 N. Central Ave, Suite B.
Indianapolis, IN 46205

Contact us below for additional details

Diane: HariDattiKaur@gmail.com | 317-430-3875
Mantra Simran: Euphbabe86@gmail.com | 208-440-3220