Training


85 Hour Prenatal Yoga Teacher Training Program

NEW OFFERING

85 Hour Prenatal Yoga Teacher Training Program (Training will be presented in four eighteen-hour weekend modules at Cityoga School of Yoga and Health)

Deepen your knowledge and grow your passion for supporting health and transformation during pregnancy with Kelly Shull and Lisa Daugherty in Cityoga’s Yoga 85-hour Prenatal Yoga Teacher Certification. This training will teach you how to confidently lead a holistic and supportive prenatal yoga class that gives a connection with the breath and inner strength, as well as, develop the physical strength and endurance to support the birthing process. Cityoga’s PYTT will provide the skills, techniques and credentials needed to specialize in this growing and popular area and modality of yoga teaching. Learning to teach Prenatal Yoga is a wonderful way to diversify your skillset and what you are able to offer to the community. Designed for those who are interested in acquiring the tools necessary to assist others in order to enhance and empower their experience during pre-pregnancy, pregnancy, labor and delivery, and postpartum. Full of practical, philosophical, mythical, archetypal knowledge, wisdom, and stories. This PYTT will assist you in better serving the pregnant people in our yoga communities.


CITYOGA Yoga 200 Hour Teacher Training Certification

The CITYOGA Yoga Teacher Training (YTT) is a comprehensive introduction to the art and science of yoga. Consisting of over 200 hours of training, it is designed to give you a broad experience of the healing and transformational path of yoga. By the end of the course you will possess a firm foundation for teaching others, in addition to deepening your own yoga practice.


300 Hour Advanced Vinyasa Teacher Training

The aim of this training is to aid in the development of truly impactful Yoga Teachers: Teachers who are leaders. In order to accomplish this aim, we will study in depth the space within which the teacher learns, grows, teaches and leads: The mirror of everyday life. We will refine our vision and commitment to our role in the classroom to achieve a level of mastery as a teacher and leader in our community.

We will explore the dynamics of karma, principle, awareness, freedom and choice. We will come to a holistic understanding of the human experience we share, the purpose of spiritual practice and the role of the teacher.


Yoga For 12 Step Recovery

The 12-step recovery model, created in 1939, is the most well-known and pervasive addiction/recovery programs in the world with millions of practitioners internationally. Addictive behaviors separate and disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, balance; yoga and it’s practices teach the fine art of balancing our multi-dimensional lives while living in a complex, dynamic, ever-changing world.