Free Classes, Supported by the Heartland Mindfulness Collective

Offering community respite through yoga, meditation, mindfulness and stress reduction

Cityoga partners with the Heartland Mindfulness Collective to increase access to the ancient practice of yoga to undeserved communities. The Heartland Mindfulness Collective (HMC) is a non-profit organization that exists to strengthen individuals and communities by providing free access to resources that foster mindfulness, healing, and reducing the harmful effects of stress. HMC believes that individuals and communities deserve access. All programming offered is designed to educate the general public on the life-enhancing aspects of mindfulness, yoga, meditation, and to offer respite for stressful times.

Part of HMC's mission is to provide right livelihood to wellness professionals in our community. When one’s cup is full, they are better able to pour in to another. HMC strives to provide equitable compensation and opportunity to wellness professionals while making all of our programming donation-based for those able to give what they can, and free to others who need it. HMC offers Mini Grants, Workshops at Cityoga, and 200 Hour Teacher Training Scholarships for CITYOGA teacher trainings as well.

All HMC classes are free to the community, however donations are welcome. All donations collected while booking go back to HMC to support their mission. To learn more about HMC and their mission, or apply for a scholarship or grant, check out their website here:

HMC Class Schedule at Cityoga