CITYOGA invites you to explore the depth of yoga!

Welcome to CITYOGA, Indiana's premier school of yoga teacher training since 2002. CITYOGA is a school for yoga and health dedicated to improving total well-being and quality of life. Our programs and services enhance health, uplift hearts, deepen spiritual connection and foster positive change.

2025 Costa Rica Retreat


Join us under the blue skies, green palms, and vibrant Costa Rican sun. Led by none other then our very own Dave Sims and Lisa Daugherty.

February 8th - Feb 15th, 2025


Sign up for an intro offer! New students can purchase a discounted unlimited pass so you can get a feel for our classes, teachers, and overall culture before committing. Part of what makes our community so special is the wide range of classes and teachers who bring their own uniqueness and training to each offering.

1 Week Unlimited New Student: $27   -or-   1 Month Unlimited New Student: $99

Practice With Us Virtually


New users get their first 30 days free! Join us for livestream yoga classes daily, or check out our on-demand videos and join class whenever it best suits your scheduled.

Virtual Class Drop-In: $12/class   -or-   Virtual Monthly Membership: $49/month ($20 joining fee)


CITYOGA School of Yoga and Health is dedicated to improving total health, well-being, quality of life, and building community. Our programs and services enhance fitness, uplift hearts, deepen spiritual connection, and foster positive change. We offer a broad range of yoga styles including; vinyasa, hot vinyasa, stress relief yoga, the first Mysore-style Ashtanga yoga program in Indianapolis, prenatal yoga, heated core vinyasa, yoga for runners, kids yoga, Y12SR (yoga of twelve step recovery), Alignment based Slow flow vinyasa, Kundalini yoga, Yin yoga, gentle yoga and yoga for beginners.

Find Us

Become a member!

CITYOGA uses a sliding scales pricing model to make yoga accessible for those with lower incomes and wealth, and to center our values on redistribution.

Our hope is that this model creates more equitable circumstances in our studio. We trust in those of you who have greater means to continue contributing at levels that support others and by doing so, we will also amplify the right livelihood of our outstanding instructor. Cityoga splits the class profits 50/50 with your instructors. This means half of what you pay goes right into the teacher's pocket. This is to help support our teachers and provide them a fair wage for their service.


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