CITYOGA Yoga 200 Hour Teacher Training Certification

The CITYOGA Yoga Teacher Training (YTT) is a comprehensive introduction to the art and science of yoga. Consisting of over 200 hours of training, it is designed to give you a broad experience of the healing and transformational path of yoga. By the end of the course you will possess a firm foundation for teaching others, in addition to deepening your own yoga practice.

500 Hour Advanced Level Teacher Training

CITYOGA's Advanced RYT 500 hour certification program builds upon our Basic YTT200 hour level certification. It provides an additional 300 hours of training to deepen your own practice and advance your teaching skills. Teachers who complete the CITYOGA training will have the skills to teach principles and techniques of yoga that are more advanced, more detailed, and/or more subtle. This course is designed as an ongoing enrollment which can be completed in as little as fifteen months or within three years of starting. Do to the extensive nature of CITYOGA’s workshop and weekend intensive schedule students have some flexibility on their area of focus for the 500-hour Advanced Teacher Training Certification.

Yoga For 12 Step Recovery

The 12-step recovery model, created in 1939, is the most well-known and pervasive addiction/recovery programs in the world with millions of practitioners internationally. Addictive behaviors separate and disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, balance; yoga and it’s practices teach the fine art of balancing our multi-dimensional lives while living in a complex, dynamic, ever-changing world.