Training

CITYOGA Yoga 200 Hour Teacher Training Certification

The CITYOGA Yoga Teacher Training (YTT) is a comprehensive introduction to the art and science of yoga. Consisting of over 200 hours of training, it is designed to give you a broad experience of the healing and transformational path of yoga. By the end of the course you will possess a firm foundation for teaching others, in addition to deepening your own yoga practice.

300 Hour Advanced Vinyasa Teacher Training

The aim of this training is to aid in the development of truly impactful Yoga Teachers: Teachers who are leaders. In order to accomplish this aim, we will study in depth the space within which the teacher learns, grows, teaches and leads: The mirror of everyday life. We will refine our vision and commitment to our role in the classroom to achieve a level of mastery as a teacher and leader in our community.

We will explore the dynamics of karma, principle, awareness, freedom and choice. We will come to a holistic understanding of the human experience we share, the purpose of spiritual practice and the role of the teacher.

Yoga For 12 Step Recovery

The 12-step recovery model, created in 1939, is the most well-known and pervasive addiction/recovery programs in the world with millions of practitioners internationally. Addictive behaviors separate and disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, balance; yoga and it’s practices teach the fine art of balancing our multi-dimensional lives while living in a complex, dynamic, ever-changing world.